Bowflex SelectTech Dumbbell 552i

Experience endless workout possibilities with the Bowflex SelectTech 552i Dumbbell!

ADJUSTABLE DUMBBELLS

Sold as singles, the Bowflex SelectTech Dumbbell has weights that adjust from 2kg to 24kg. With easy-to-use selection dials for adjusting the weights, you can experience a fully customisable workout.
The SelectTech Dumbbells replace the need for 15 pairs of dumbbells while ensuring minimal space is required. The durable moulding around the metal plates also allows for quieter workouts.
They are great for toning and strength training exercises for both the upper and lower body including heavy leg lifts.
Fully compatible with the free Bowflex SelectTech® training App for iOS and Android.
With easy-to-use selection dials for adjusting the weights, you can experience a fully customisable workout.

JRNY WITH MOTION TRACKING

The JRNY app with Motion Tracking helps you focus on what matters: experiencing the joy of movement. Remembering rep counts or thinking through your form is distracting. That’s why we developed Motion Tracking to deliver real-time rep counting, form guidance, and adaptive weight targets for future workouts. Free your mind and align your body with true personal training from the comfort of home. Grab your tablet or phone and get started today.
Rep Tracking: we’ll count how many reps you complete for each exercise, simplifying the workout experience.

Form Guidance: as you complete an exercise, the JRNY app will offer real-time feedback to assist you with your form.

Adaptive Weight Targets: the JRNY app will learn as you progress, recommending when to increase or decrease your weight the next time you complete that exercise.

BESPOKE STAND

Your workout just got smarter. The Bowflex SelectTech Stand and integrated media rack provide one convenient place for weights AND technology, making it the perfect combination of form meets function.
Ergonomically designed to protect your lower back, the SelectTech Dumbbell Stand (sold separately) eliminates the need to bend to pick up heavy weights off the floor.
The stand comes with a built-in media rack to securely hold your smartphone or tablet allowing you to easily access entertainment or follow along to workout videos. The space-saving design also helps to keep your workout space clean and tidy.
The stand is designed for use with the 552i, 1090i and 560 dumbbells and is sold separately.

ENDLESS WORKOUT POSSIBILITIES

With a Bowflex SelectTech Dumbbell, the workout possibilities are endless, as this all-in-one piece of equipment allows you to train both your upper and lower body, making them a fantastic addition to any home gym!
They are suitable for beginners as well as experienced athletes. The adjustable nature of the dumbbells means that you can increase the weight as you progress through your fitness journey.
Just like gym weights, you just need to pick up the weight you need and start to lift, press or curl. There is no need to mess around with weight plates and bars.